Rasa Malaysia · by Bee Yinn Low★ 4.6 (41)
Chicken Tikka Masala
NUTRITION · PER SERVING45M COOK
CAL 30%·PRO 100%
CARBS 31G21% OF CAL
10G FIBER0G ADDED0G INTRINSIC5G OTHER16G TOTAL SUGAR
FAT 34G50% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken in a rich, creamy tomato-based sauce with warm spices. A restaurant-quality Indian curry at home.
mainindiancurrychickengluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 lb tandoori chicken
- 4 tablespoons butter
- 1 teaspoon ginger (finely minced )
- 2 teaspoons garlic (finely minced)
- ½ cup canned tomato paste
- 2 tablespoons chili powder
- ½ teaspoon garam masala
- 2 tablespoons ketchup
- ½ teaspoon sugar
- salt to taste
- ½ cup water
- 4 tablespoons heavy whipping cream (or yogurt)
- 2 sprigs cilantro (leaves only, roughly chopped)
At a glance
PER SERVING · TIME 45M
CAL 30%·PRO 100%
CARBS 31G21% OF CAL
10G FIBER0G ADDED0G INTRINSIC5G OTHER16G TOTAL SUGAR
FAT 34G50% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1046mg
- Total sugar
- 16g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1743mg
- Calcium
- 145mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1046MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.