Chicken Tikka Masala
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Pinch of Yum · by Lindsay Ostrom★ 4.7

Chicken Tikka Masala

NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 87%
CARBS 72G42% OF CAL
6G FIBER0G ADDED0G INTRINSIC57G OTHER8G TOTAL SUGAR
FAT 26G34% OF CAL
10G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy, spicy curry with tender chicken in a tomato and cream sauce, ready in 30 minutes. This restaurant-quality dish is easier to make at home than you'd expect.

mainindiancurrychickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 lbs. boneless skinless chicken breasts (or boneless skinless chicken thighs, if preferred)
  • 1/4 cup masala paste (recipe follows)
  • 1/2 cup plain yogurt
  • 1-2 tablespoons vegetable oil
  • 2 cups canned tomato pureé (not tomato paste)
  • 1 cup heavy cream (sub a 14-ounce can of regular coconut milk)
  • 1-2 teaspoons kosher salt
  • 2 cups rice
  • 1/4 cup cilantro
  • 2 onions (about 3 cups when chopped)
  • 5 cloves garlic
  • a 2-inch piece of fresh ginger
  • 3 tablespoons garam masala
  • 1 tablespoon each chili powder (regular), turmeric, and cumin
  • 1/2 teaspoon ground cloves
  • 2 teaspoons kosher salt
  • ½ teaspoon cayenne pepper
  • a small pile of cilantro stems
  • juice of one lemon
PREP
15M
SODIUM
1436MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.