The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (11)
Chicken Tikka Masala
NUTRITION · PER SERVING90M COOK
CAL 24%·PRO 79%
CARBS 18G15% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 29G55% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Restaurant-quality chicken tikka masala with yogurt-marinated chicken in a creamy tomato sauce flavored with warm spices. This aromatic curry is customizable for heat level and pairs well with rice.
mainindiancurrychicken🍳 skilletgluten free
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 boneless skinless chicken breast (cut into 1-inch cubes)
- 1 cup plain greek yogurt
- 1/4 cup lemon juice (about 1 lemon)
- 2 teaspoons ground cumin
- 1 teaspoon cayenne pepper
- 1 teaspoon black pepper
- 1 teaspoon ground cinnamon
- 1 teaspoon salt
- 1 teaspoon ground ginger
- 1 tablespoon butter
- 2 cloves minced garlic
- 1 jalapeno (minced)
- 1 teaspoon ground cumin
- 2 teaspoons paprika
- 1 teaspoon garam masala
- 1 (15 ounce can) tomato sauce
- 1/2 teaspoon salt
- 1 cup heavy cream
- 1/4 cup chopped fresh cilantro
At a glance
PER SERVING · TIME 90M
CAL 24%·PRO 79%
CARBS 18G15% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 29G55% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1535mg
- Total sugar
- 11g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1095mg
- Calcium
- 244mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1535MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.