Chicken Tikka Kebabs
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast marinated in fragrant Indian spices including garam masala, coriander, and cumin, then grilled on skewers. Aromatic and complex with warming heat. A versatile grilled main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons smoked paprika
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 2 teaspoons garam masala
- ½ tsp turmeric powder
- ½ teaspoon chilli flakes ((or to taste – see Note 1))
- 1 cm ginger (grated)
- 4 cloves garlic (grated or crushed)
- 1 tablespoon tomato puree
- 100 g plain yogurt ((I used Yeo Valley Organic Natural Yogurt))
- Juice of ½ a lemon
- Salt and pepper (to taste (see Note 2))
- 650 g chicken breast (cut into large in chunks (roughly 2cm x 2cm))
- 2 tablespoons fresh coriander (chopped (for garnish – optional))
- 4 metal skewers
At a glance
PER SERVING · TIME 22M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 340mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 615mg
- Calcium
- 55mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.