
Piping Pot Curry · by Meeta Arora★ 4.9 (40)
Chicken Tikka Kebab
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 49%
CARBS 12G20% OF CAL
2G FIBER6G SUGAR3G OTHER
FAT 10G38% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated chicken thigh pieces threaded on skewers and cooked in the air fryer or oven until charred. Fragrant with yogurt, ginger, garlic, and warm spices; ideal for entertaining.
starterindianchicken💨 air fryer🔥 ovengluten free
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb Chicken thighs (boneless skinless, cut into 1.5-2 inch cubes)
- 1 tablespoon Mustard Oil (optional, heat the oil until it smokes, then use it)
- 1/2 cup Red Onion (cut into 2 inch cubes, layers separated)
- 1/2 cup Green Bell Pepper (cut into 2 inch cubes)
- 1/2 cup Red Bell Pepper (cut into 2 inch cubes)
- Lime wedges (to garnish)
- Onion rounds (to garnish )
- 1/2 cup Yogurt (Greek (also called hung curd))
- 3/4 tablespoon Ginger (grated)
- 3/4 tablespoon Garlic (minced)
- 1 tablespoon Lime juice
- 2-3 teaspoon Kashmiri red chili powder (mild, adjust to taste)
- 1/2 teaspoon Ground Turmeric (Haldi powder)
- 1 teaspoon Garam Masala
- 1 teaspoon Coriander powder (Dhaniya powder)
- 1/2 tablespoon Dried Fenugreek leaves (Kasoori Methi)
- 1 teaspoon Salt (adjust to taste)
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 49%
CARBS 12G20% OF CAL
2G FIBER6G SUGAR3G OTHER
FAT 10G38% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 10m
- Sodium
- 665mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 486mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 665MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
