Chicken Tikka Biryani
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Easy Peasy Foodie · by Eb Gargano

Chicken Tikka Biryani

NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 91%
CARBS 70G51% OF CAL
4G FIBER0G ADDED0G INTRINSIC58G OTHER8G TOTAL SUGAR
FAT 10G17% OF CAL
2G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Fragrant biryani layered with spiced yogurt-marinated chicken breast and rice. Quick and aromatic with warm spices. A flavorful fakeaway version of an Indian classic.

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Nutrition & ingredients

Ingredients

serves 4
  • 3 cloves garlic (crushed or grated)
  • 1 cm fresh ginger (grated)
  • 3 teaspoons smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 3 teaspoons garam masala
  • Juice of half a lemon
  • ½ teaspoon salt ((or to taste))
  • 100 ml plain yogurt
  • ½ teaspoon chilli flakes ((or to taste))
  • 600 g chicken breast (cut into bitesize cubes)
  • 1 tablespoon olive oil
  • 1 onion (sliced)
  • 1 red pepper (sliced thinly)
  • 2 cloves garlic (crushed or grated)
  • 2 teaspoons garam masala
  • 2 teaspoons turmeric
  • 250 g basmati rice ((See Note 1))
  • 600 ml chicken stock ((from a cube is fine, I use 1 Kallo Organic Chicken stock cube))
  • 100 g frozen peas
  • 2 tablespoons fresh coriander/cilantro plus extra for garnish ((optional))
  • Pickles/chutneys/naan bread/Bombay potatoes – or whatever you like to serve with a biryani.
PREP
10M
SODIUM
652MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.