Food Faith Fitness · by Bryan Zarpentine★ 5.0 (1)
Chicken Thigh Marinade
NUTRITION · PER SERVING5M COOK
CAL 18%·PRO 40%
CARBS 5G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 29G72% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick herb-infused marinade for chicken thighs made with soy sauce, lemon, honey, and fresh herbs. Ready in 5 minutes and ideal for grilling or baking tender, flavorful chicken.
condimentamerican♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 8- 1/2 cup olive oil
- 3 tablespoons soy sauce
- 1 teaspoon lemon zest
- 1 1/2 tablespoons brown sugar
- 2 teaspoons chopped fresh parsley
- 2 cloves garlic (minced)
- 3/4 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon honey
- 1 tablespoon fresh thyme leaves (chopped)
- 1 teaspoon lemon juice
- 2 pounds chicken thighs
At a glance
PER SERVING · TIME 5M
CAL 18%·PRO 40%
CARBS 5G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 29G72% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 621mg
- Total sugar
- 4g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 13mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.