Diethood · by Katerina Petrovska★ 5.0 (10)
Chicken Teriyaki Recipe
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 100%
CARBS 35G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER25G TOTAL SUGAR
FAT 6G12% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender baked chicken coated in a sweet and sticky homemade teriyaki sauce with sesame seeds and green onions. Served over rice, this is an easy weeknight dinner with authentic Japanese flavors.
mainjapanesebowlchicken🥧 baking dish🍳 skillet🥄 saucepan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 4 skinless, boneless chicken breasts
- 1 yellow onion (thinly sliced)
- ⅓ cup honey
- ½ cup low-sodium soy sauce
- ¼ cup natural rice vinegar
- 3 cloves garlic (finely chopped)
- 1 teaspoon ground ginger
- ¼ cup water
- 3 tablespoons cornstarch
- toasted sesame seeds (for garnish)
- sliced green onions (for garnish)
- prepared rice (optional)
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 100%
CARBS 35G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER25G TOTAL SUGAR
FAT 6G12% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 1326mg
- Total sugar
- 25g
- Added sugar
- ≥23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1093mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1326MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.