Once Upon a Chef · by Jennifer Segal★ 5.0 (30)
Chicken Teriyaki
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 69%
CARBS 24G25% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER19G TOTAL SUGAR
FAT 15G37% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Glazed chicken with a savory-sweet teriyaki sauce featuring soy, mirin, and ginger. Charred and flavorful, it's a crowd-pleaser that comes together quickly.
mainjapanesechicken🍪 sheet pan🥄 saucepan🔥 oven🌀 blender♨️ grilldairy free
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup soy sauce
- ¾ cup sugar
- 2 tablespoons mirin
- 2 teaspoons sesame oil
- 2 tablespoons coarsely chopped fresh ginger (from a 2-inch knob)
- 4 cloves garlic (coarsely chopped)
- ¾ cup water (divided)
- 3 pounds boneless (skinless chicken thighs, trimmed)
- 1 tablespoon cornstarch
- 3 scallions (dark green parts only, for serving)
- 1 tablespoon sesame seeds (for serving)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 69%
CARBS 24G25% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER19G TOTAL SUGAR
FAT 15G37% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1889mg
- Total sugar
- 19g
- Added sugar
- ≥18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 624mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1889MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.