The Defined Dish · by Alex★ 4.9 (18)
Chicken Teriyaki Bowls
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 93%
CARBS 60G41% OF CAL
6G FIBER24G SUGAR30G OTHER
FAT 19G29% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken teriyaki served in bowls over quinoa with stir-fried vegetables including snow peas and carrots. Sweet, savory, and balanced with a sesame finish. A fresh Asian-inspired dinner.
mainjapanesebowlchicken🍳 skilletdairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup coconut aminos
- ½ cup diced fresh pineapple
- 2 tablespoons honey
- 1- inch piece fresh ginger (peeled and finely grated)
- 2 garlic cloves (minced)
- 1 teaspoon toasted sesame oil
- 2 tablespoons rice vinegar
- 1 ½ pounds boneless (skinless chicken breast)
- 3 tablespoons avocado oil (divided)
- ½ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 2 tablespoons tapioca flour
- 4 ounces snow peas (or 2 cups)
- 1 large carrot (thinly sliced on the diagonal (or 1 cup))
- 1 cup halved and thinly sliced white onion (about 1 medium onion)
- 1 cup prepared quinoa
- ¼ cup thinly sliced green onions (green parts only)
- 1 tablespoon toasted sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 93%
CARBS 60G41% OF CAL
6G FIBER24G SUGAR30G OTHER
FAT 19G29% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 905mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1060mg
- Calcium
- 88mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 905MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.