Food Faith Fitness · by Sarah Justine Martin★ 5.0 (1)
Chicken Tempura
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 59%
CARBS 26G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER0G TOTAL SUGAR
FAT 22G46% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy golden chicken tempura made in just 15 minutes. Light and crunchy, it works as a quick appetizer or fast weeknight dinner with dipping sauce.
starterjapanesechickendairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts
- 2 1/2 tablespoons soy sauce
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 3/4 cup all-purpose flour
- 5 tablespoons cornstarch
- 1/4 teaspoon baking soda
- 1 large egg (lightly beaten)
- 1 cup cold sparkling water
- Vegetable oil (for frying)
- Preferred dipping sauce (optional)
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 59%
CARBS 26G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER0G TOTAL SUGAR
FAT 22G46% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 990mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 524mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 990MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.