
Simply Scratch · by Laurie McNamara★ 5.0 (1)
Chicken Tawook Salad with Lemon Sumac Dressing
NUTRITION · PER SERVING40M COOK
CAL 33%·PRO 51%
CARBS 38G23% OF CAL
6G FIBER0G ADDED0G INTRINSIC22G OTHER11G TOTAL SUGAR
FAT 47G63% OF CAL
20G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken tawook skewered on a bed of fresh lettuce, cabbage, and herbs, dressed with lemon-sumac vinaigrette and served with pita. Bright, garlicky, and satisfying.
mainmiddle easternsaladchicken🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons lemon juice
- 1 tablespoon ground sumac
- 1/4 cup olive oil
- kosher salt (to taste)
- coarsely ground black pepper (to taste)
- 3 pocket-less pitas (cut into triangles)
- olive oil spray
- kosher salt
- 1 large romaine lettuce (chopped)
- 1 large head red leaf lettuce (chopped)
- 1 cup sliced purple cabbage
- 2 carrots (grated or julienned)
- 1 tablespoon chopped parsley
- 1 tablespoon chopped dill
- 1 cup sliced red onion
- 1/2 english cucumber (sliced into half moons)
- 6 Campari tomatoes (sliced into wedges)
- 1 recipe shish tawook
- 1 cup lebanese garlic sauce (for serving)
At a glance
PER SERVING · TIME 40M
CAL 33%·PRO 51%
CARBS 38G23% OF CAL
6G FIBER0G ADDED0G INTRINSIC22G OTHER11G TOTAL SUGAR
FAT 47G63% OF CAL
20G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 1383mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1007mg
- Calcium
- 117mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1383MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
