Little Sunny Kitchen · by Diana★ 5.0 (28)
Chicken Tater Tot Casserole
NUTRITION · PER SERVING75M COOK
CAL 28%·PRO 77%
CARBS 42G31% OF CAL
5G FIBER0G ADDED0G INTRINSIC33G OTHER4G TOTAL SUGAR
FAT 26G42% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chicken and vegetable casserole topped with crispy, melted cheese and tater tots. A classic comfort dish that's simple to assemble and satisfying for family dinners.
mainamericancasserolechicken🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds (900g) chicken breasts (cubed into bite-sized ½ inch pieces)
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 medium yellow onion (diced)
- 1 clove garlic (minced)
- ⅓ cup all purpose flour
- ¾ cup (180ml) whole milk
- 1 ½ cups (120ml) chicken stock (or broth)
- 2 teaspoons dried thyme
- 2 cups (300g) frozen mixed vegetables (corn, carrots, peas)
- 32-ounce (900g) bag frozen tater tots
- 8 ounces (225g) cheddar cheese (shredded)
- 1 tablespoon chopped fresh parsley (chopped)
At a glance
PER SERVING · TIME 75M
CAL 28%·PRO 77%
CARBS 42G31% OF CAL
5G FIBER0G ADDED0G INTRINSIC33G OTHER4G TOTAL SUGAR
FAT 26G42% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 946mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 884mg
- Calcium
- 262mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 946MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.