Chicken Tandoori Pizza | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken tandoori pizza with Indian spices, yogurt-marinated chicken, and fresh toppings on bread. This is a fusion dish combining Indian and Italian flavors in a light, calorie-conscious way.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 packet Aldi Wholemeal Bread Mix
- 350 ml water
- low calorie cooking spray
- 1 tin chopped tomatoes
- 70 g tomato puree
- 1 carrot (chopped)
- 1 stick of celery (chopped)
- 1 tbsp dried oregano
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp dried basil
- 1/2 tsp salt
- 1/2 tsp dried parsley
- 1 chicken breast (chopped into bitesize pieces)
- 1 tsp tomato puree
- 1 tsp Spicentice Tandoori Rub
- 1 tsp yogurt
- 1/2 lemon (juice of)
- 1/2 tsp chilli powder
- 20 g cheese (grated)
- 1/2 orange pepper (chopped )
- Some sliced red onion
- Some sliced button mushrooms
- cooked tandoori chicken
- Some torn fresh coriander
- 100 ml 0% natural yogurt
- 1 tsp mint sauce
- 1/2 tsp onion powder
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 15m
- Sodium
- 5599mg
- Total sugar
- 74g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3635mg
- Calcium
- 920mg
- Iron
- 26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 5599MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.