
Chicken Tamale Pie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken tamale pie layers spiced shredded chicken with a cornbread-style base and baked cheese topping, finished with your favorite taco fixings. It's a flavor-packed, casual main with Southwestern heat and comfort-food appeal. A taco night variation.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 large boneless, skinless chicken thighs
- 2 tablespoons avocado oil
- 2 tablespoons Mexican Rub (my favorite is below)
- 1 - 14.5 oz can stewed tomatoes with onions, bell peppers, and celery
- 1 can Rotel with Green Chilies
- 1 small can El Pato Green Jalapeno Salsa
- 1 box Jiffy cornbread mix
- 1 large egg
- 1/3 cup milk
- 1 small can diced chiles, drained
- 1 can corn, drained
- 2 teaspoons Mexican rub
- 4 cups Mexican-blend cheese
At a glance
PER SERVING · TIME 90M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 2061mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 880mg
- Calcium
- 639mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2061MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
