Chicken Tamale Pie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting one-dish meal with a soft cornbread base topped with chicken, green chiles, enchilada sauce, and melted cheese. Spiced and satisfying, it brings excitement to weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ⅓ cup fat free milk (I used unsweetened almond milk)
- 1 egg
- 1 8.5 oz. box corn muffin mix (preferably Jiffy)
- 1 14.75 oz. can cream-style corn
- 1 4.5 oz. can diced green chilies (drained)
- 1 10 oz. can red enchilada sauce
- 2 cups chicken (cooked and shredded)
- 1 tbsp. taco seasoning
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 981mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 256mg
- Calcium
- 162mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 981MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.