The Girl Who Ate Everything · by Christy Denney★ 4.6 (61)
Chicken Tamale Casserole
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 25%
CARBS 25G36% OF CAL
3G FIBER7G SUGAR15G OTHER
FAT 14G47% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken in enchilada sauce baked under a sweet cornbread crust with cheese, corn, and sour cream. A comforting and festive Mexican-inspired casserole.
mainmexicancasserolechicken🥧 baking dish🔥 ovengluten free
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 (14 3/4-oz) can creamed corn
- 1 (8.5-oz) box corn muffin mix
- 1 (4.5-oz) can Old El Paso chopped green chiles
- 1/4 cup sour cream
- 1 egg
- 1 teaspoon ground cumin
- 1 1/2 cups shredded Mexican blend cheese, divided
- 2 cups shredded cooked chicken ((rotisserie chicken works well here))
- 1 (10-oz) can Old El Paso red enchilada sauce
- Toppings: sour cream, diced avocado, diced tomatoes, cilantro
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 25%
CARBS 25G36% OF CAL
3G FIBER7G SUGAR15G OTHER
FAT 14G47% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 593mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 137mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 593MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.