Small Town Woman · by Beth Pierce★ 5.0 (39)
Chicken Taco Soup Recipe
NUTRITION · PER SERVING26M COOK
CAL 21%·PRO 65%
CARBS 51G48% OF CAL
11G FIBER0G ADDED0G INTRINSIC28G OTHER12G TOTAL SUGAR
FAT 11G23% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick taco-flavored soup loaded with chicken, corn, black beans, and fire-roasted tomatoes. Served with tortilla strips, sour cream, and cheese for a complete meal.
mainsoupchicken🫕 dutch oven🍲 stockpot
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 small onion chopped
- 2 cloves garlic minced
- 4 cups low sodium chicken broth
- 2 tablespoons taco seasoning
- 1 (15.25-ounce) can corn, drained
- 1 (15.25-ounce) can black beans, drained and rinsed
- 1 (14.5-ounce) can fire-roasted tomatoes
- 1 (7-ounce) can diced green chiles
- 2 cups cooked shredded chicken
- salt and pepper to taste
- Tortilla strips (optional)
- Sour cream (otional)
- Cilantro chopped (optional)
- Cheddar cheese shredded (optional)
At a glance
PER SERVING · TIME 26M
CAL 21%·PRO 65%
CARBS 51G48% OF CAL
11G FIBER0G ADDED0G INTRINSIC28G OTHER12G TOTAL SUGAR
FAT 11G23% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 18m
- Sodium
- 1928mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1148mg
- Calcium
- 161mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 1928MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.