Simply Quinoa · by Alyssa
Chicken Taco Soup
NUTRITION · PER SERVING310M COOK
CAL 19%·PRO 64%
CARBS 45G48% OF CAL
12G FIBER0G ADDED0G INTRINSIC24G OTHER9G TOTAL SUGAR
FAT 9G21% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker chicken soup with shredded chicken breast, beans, corn, and bell peppers in a bold Tex-Mex broth. Hearty, flavorful, and perfect for weeknight dinners.
mainamericansoupchicken⏲️ slow cookerdairy freegluten free
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 onion (chopped)
- 4 garlic cloves (chopped)
- 1 tablespoon olive oil
- 3 chicken breasts ((about 550g, 18 ounces))
- 1 14-ounce can black beans (drained)
- 1 14-ounce can pinto beans (drained)
- 1 14-ounce can corn (drained or 1 cup frozen)
- 1 14-ounce can tomato sauce
- 2 green bell peppers (diced)
- 2 jalapeno peppers (diced)
- 2 ½ cups chicken broth ((20 ounces))
- 2 tablespoons taco seasoning
At a glance
PER SERVING · TIME 310M
CAL 19%·PRO 64%
CARBS 45G48% OF CAL
12G FIBER0G ADDED0G INTRINSIC24G OTHER9G TOTAL SUGAR
FAT 9G21% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5h
- Sodium
- 1463mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1138mg
- Calcium
- 96mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.