Belly Full · by Amy Flanigan★ 5.0 (3)
Chicken Taco Soup
NUTRITION · PER SERVING365M COOK
CAL 11%·PRO 42%
CARBS 25G48% OF CAL
6G FIBER0G ADDED0G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 3G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, hearty slow-cooker soup with chicken, beans, corn, and Mexican spices. Warming and comforting, made with pantry staples.
mainmexicansoupchicken⏲️ slow cooker
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 small sweet onion (diced)
- 8.75 oz. can corn kernels (drained)
- 15 oz. can black beans (rinsed and drained)
- 2 tbsp taco seasoning
- 1¼ cups enchilada sauce
- 16 oz. jar mild salsa
- 2 cups low-sodium chicken broth
- 2 boneless, skinless chicken breasts
- 1 tsp kosher salt
- ¼ tsp black pepper
- ½ tsp smoked paprika
- tortilla chips, Mexican shredded cheese, sour cream, and avocado ( optional, for serving)
At a glance
PER SERVING · TIME 365M
CAL 11%·PRO 42%
CARBS 25G48% OF CAL
6G FIBER0G ADDED0G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 3G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6h
- Sodium
- 1260mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 554mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.