
Yellow Bliss Road · by Kristin Maxwell★ 4.6 (9)
Chicken Taco Salad with Salsa Ranch Dressing
NUTRITION · PER SERVING20M COOK
CAL 42%·PRO 95%
CARBS 63G30% OF CAL
17G FIBER0G ADDED0G INTRINSIC34G OTHER12G TOTAL SUGAR
FAT 49G52% OF CAL
12G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy salad with seasoned chicken, lettuce, black beans, corn, cheese, and avocado, topped with crispy tortilla strips and a salsa ranch dressing. A complete meal that balances fresh and indulgent elements.
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View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons butter
- 2 tablespoons olive oil
- 1 pound boneless skinless chicken breasts (lightly pounded to even thickness)
- 1 tablespoon taco seasoning
- 1 teaspoon salt
- 2 hearts of romaine lettuce (chopped and rinsed)
- 3 roma tomatoes (seeded and diced)
- 1 bunch green onion (chopped)
- 15 ounce can corn (drained )
- 15 ounce can black beans (drained and rinsed)
- 4 ounce can sliced olives
- 1 cup shredded cheddar-jack cheese
- 1 avocado (seeded and diced)
- 1/2 cup crushed tortilla chips or tortilla strips
- limes, for serving
- 1/3 cup salsa
- 1/3 cup sour cream
- 1/3 cup bottled ranch dressing
- 1 tablespoon lime juice
- 2 tablespoons chopped cilantro
At a glance
PER SERVING · TIME 20M
CAL 42%·PRO 95%
CARBS 63G30% OF CAL
17G FIBER0G ADDED0G INTRINSIC34G OTHER12G TOTAL SUGAR
FAT 49G52% OF CAL
12G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2068mg
- Total sugar
- 12g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1392mg
- Calcium
- 358mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2068MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
