A Pinch of Healthy · by Marjorie @APinchOfHealthy
Chicken Taco Salad (with creamy jalapeño dressing)
NUTRITION · PER SERVING37M COOK
CAL 47%·PRO 88%
CARBS 47G20% OF CAL
13G FIBER0G ADDED0G INTRINSIC26G OTHER8G TOTAL SUGAR
FAT 64G62% OF CAL
13G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad built on mixed greens topped with seasoned chicken, avocado, black beans, cheese, and tomatoes, finished with crispy tortilla chips and creamy jalapeño dressing. Fresh, satisfying, and quick to assemble for a light but filling meal.
mainmexicansaladchicken
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 4 to 5 ounces Mexican shredded chicken
- 3 cups mixed baby greens
- 1/2 avocado, diced
- 1/4 cup shredded cheddar jack cheese
- 1/4 cup black beans, drained and rinsed ((I used canned, but you can use homemade too))
- 1 roma tomato, diced
- 1 serving tortilla chips
- Creamy Jalapeno ((or other dressing of choice))
At a glance
PER SERVING · TIME 37M
CAL 47%·PRO 88%
CARBS 47G20% OF CAL
13G FIBER0G ADDED0G INTRINSIC26G OTHER8G TOTAL SUGAR
FAT 64G62% OF CAL
13G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 1720mg
- Total sugar
- 8g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1241mg
- Calcium
- 361mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1720MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.