The Recipe Rebel · by Ashley Fehr★ 5.0 (7)
Chicken Taco Salad
NUTRITION · PER SERVING25M COOK
CAL 34%·PRO 100%
CARBS 67G39% OF CAL
16G FIBER0G ADDED0G INTRINSIC41G OTHER10G TOTAL SUGAR
FAT 25G33% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp salad with tender chicken, crunchy tortilla strips, cheese, and all the classic taco toppings. It's a fresh and filling dinner that brings Mexican-inspired flavors.
mainamericansaladbowlchicken🥘 pressure cooker⏲️ slow cooker🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1/3 cup chicken broth (low sodium)
- 2 boneless skinless chicken breasts
- 1 tablespoon taco seasoning (low sodium)
- 1 head lettuce (small, chopped or torn)
- 1 tomato (chopped)
- 1 avocado (sliced or chopped)
- 1 cup shredded cheddar cheese
- 2 cups jarred tomato salsa (mild or spicy, to your preference)
- 1 cup tortilla strips (or crushed tortilla chips)
- corn, chopped red onion, black beans, sour cream (optional, as desired)
At a glance
PER SERVING · TIME 25M
CAL 34%·PRO 100%
CARBS 67G39% OF CAL
16G FIBER0G ADDED0G INTRINSIC41G OTHER10G TOTAL SUGAR
FAT 25G33% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1356mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2242mg
- Calcium
- 339mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1356MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.