Oh Sweet Basil · by Carrian Cheney★ 4.5 (2)
Chicken Taco Salad
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 50%
CARBS 33G27% OF CAL
9G FIBER0G ADDED0G INTRINSIC17G OTHER8G TOTAL SUGAR
FAT 30G54% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy taco salad with seasoned chicken, fresh vegetables, beans, corn, and tortilla chips tossed with a creamy taco dressing. A complete meal in a bowl.
mainmexicansaladchicken🌀 blender♨️ grillgluten free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Chicken Breasts (boneless, skinless)
- 1-2 Tablespoons Taco Seasoning
- Olive Oil (for the grill)
- 1 Cup Ranch Dressing
- 1 Tomatillo
- 1 Squeeze Lime Juice
- 2 Tablespoons Taco Seasoning
- 1 Handful Cilantro Leaves
- 1 Head Lettuce (romaine, chopped)
- 1 Can Black Beans (drained)
- 2 Bell Peppers (green, diced)
- 1 Jalapeno (diced)
- 4 Tomatoes (chopped)
- 1 Red Onion (diced)
- 1 Cup Corn (roasted, (we buy this frozen))
- 1 Handful Cilantro Leaves (chopped)
- 1-2 Avocados (chopped)
- 1 Cup Cheddar Cheese (medium, shredded)
- 2 Cups Chips (crushed)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 50%
CARBS 33G27% OF CAL
9G FIBER0G ADDED0G INTRINSIC17G OTHER8G TOTAL SUGAR
FAT 30G54% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 7m
- Sodium
- 814mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1071mg
- Calcium
- 167mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 814MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.