Chicken Taco Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot pasta combining cooked pasta, chicken, black beans, corn, and bell peppers in a taco-seasoned tomato broth, topped with melted cheddar. Flavorful and complete with protein, vegetables, and carbs all in one dish. Easy weeknight dinner that the family will enjoy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon extra virgin olive oil
- 1 ½ pound boneless (skinless chicken breasts, cut into ½-inch cubes)
- 2 cups diced red bell pepper
- ½ cup chopped onion
- ½ tablespoon minced garlic
- 3 cups low sodium chicken broth
- 3 cups dry shells pasta (9 ounces)
- 1 15 ounce can low sodium black beans, rinsed and drained
- 1 cup corn
- 2 tablespoons taco seasoning
- 1 tablespoon tomato paste
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 771mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 921mg
- Calcium
- 169mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 771MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.