Chicken Taco Lettuce Wraps
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Averie Cooks · by Averie Sunshine★ 5.0 (2)

Chicken Taco Lettuce Wraps

NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 68%
CARBS 13G14% OF CAL
2G FIBER0G ADDED3G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 20G49% OF CAL
6G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Seasoned chicken wrapped in lettuce with tomatoes, peppers, corn, cheese, and fresh toppings. An easy, low-carb Mexican main ready in 10 minutes.

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Nutrition & ingredients

Ingredients

serves 4
  • 2 tablespoons olive oil
  • 1 pound boneless skinless chicken breasts (cut into small pieces)
  • 3 tablespoons taco seasoning (I use reduced sodium, medium heat)
  • 1 head butter lettuce
  • 1 medium tomato (diced small (I used Roma, vine-ripened or cherry tomatoes may be substituted))
  • 1/2 cup red bell pepper (diced small)
  • 1/2 cup corn (I used frozen, fresh may be substituted)
  • 1 cup shredded cheese (I use a Mexican blend with monterey Jack and cheddar)
  • 1/4 cup fresh cilantro leaves (finely minced)
  • 1/2 cup seasoned tortilla chips (crushed (I crush Doritos in my palm))
  • 1/2 cup canned black beans (drained and rinsed, optional)
  • 1 medium Hass avocado (peeled and diced or make into guacamole, optional)
  • salsa (optional for garnshing)
  • sour cream (optional for garnishing)
PREP
5M
SODIUM
563MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.