The Chunky Chef · by The Chunky Chef★ 4.8 (12)
Chicken Taco Dip
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 30%
CARBS 13G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 22G65% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, savory dip combining chicken, cream cheese, taco seasoning, black beans, corn, and cheese. This no-bake appetizer is perfect for parties and game day.
starteramericanchicken🥣 mixergluten free
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 12 oz cream cheese (softened)
- 3/4 - 1 cup sour cream
- 2 Tbsp taco seasoning (approximately one packet)
- 1 1/2 tsp garlic (very finely minced or grated)
- 2 cups shredded chicken
- 1 cup shredded Mexican-blend cheese
- 1/2 cup shredded Pepper-jack cheese
- 10 oz can diced tomatoes with green chiles (drained)
- 8 oz can whole-kernel corn (drained)
- 8 oz canned black beans (drained)
- 5 green onions (thinly sliced)
- 1/2 - 1 cup minced fresh cilantro
- juice of half a lime
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 30%
CARBS 13G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 22G65% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 630mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 317mg
- Calcium
- 187mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 630MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.