Yellow Bliss Road · by Karen★ 4.7 (6)
Chicken Taco Casserole
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 55%
CARBS 36G30% OF CAL
5G FIBER0G ADDED0G INTRINSIC27G OTHER4G TOTAL SUGAR
FAT 25G47% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and black beans layered with cheese sauce and tortilla chips in a casserole. An easy weeknight dinner with taco flavors.
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View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups Cooked and shredded chicken
- 20 ounces Condensed cream of chicken soup (2 10-ounce cans)
- 1 cup Sour cream
- 10 ounce Canned diced tomatoes with green chiles (like Rotel)
- 15 ounce Canned black beans (rinsed and drained)
- 1 ounce Packet taco seasoning (2 tablespoons)
- 5 cups Tortilla chips (crushed)
- 2 cups Freshly shredded cheddar cheese (divided)
- 1 cup Fresh diced tomatoes
- 1 Jalapeno (sliced)
- 2 tablespoons Chopped cilantro
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 55%
CARBS 36G30% OF CAL
5G FIBER0G ADDED0G INTRINSIC27G OTHER4G TOTAL SUGAR
FAT 25G47% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1541mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 399mg
- Calcium
- 278mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.