Chicken Sweet Potato Recipe
View original ↗
Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (3)

Chicken Sweet Potato Recipe

NUTRITION · PER SERVING60M COOK
CAL 52%·PRO 100%
CARBS 105G41% OF CAL
13G FIBER0G ADDED0G INTRINSIC63G OTHER29G TOTAL SUGAR
FAT 45G40% OF CAL
10G SAT35G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A balanced sheet-pan meal with roasted chicken, sweet potatoes, wild rice, kale, and apples topped with goat cheese and almonds in a balsamic vinaigrette. Flavorful and complete in one pan.

mainamericangrain bowlchickengluten free
View the full recipe on Chelsea's Messy Apron →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 2 pounds (3 large) sweet potatoes (peel & cut into thin half-moon slices (1/4th inch thick) (6 cups))
  • 2 tablespoons olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • Salt and pepper
  • 1 (6-ounce) box Long Grain and Wild Rice Mix
  • 3 cups cooked chicken (chopped, see note 1)
  • 2 large Honeycrisp apples (diced)
  • 4 cups finely chopped kale
  • 2/3 cup goat cheese (or use feta)
  • 2/3 cup dry roasted and lightly salted almonds (coarsely chopped)
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon red wine vinegar
  • 1 tablespoon Dijon-style mustard
  • 1 tablespoon honey
  • 1/4 cup olive oil
PREP
30M
SODIUM
1218MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.