Immaculate Bites · by Imma Adamu★ 5.0 (11)
Chicken Suya
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 92%
CARBS 9G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 30G55% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
African-style chicken satays with a spicy peanut butter coating, baked until crispy and juicy. These work as appetizers or a light main course, ideal for parties and picnics.
starterchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon (5g) garlic powder
- 1 tablespoon (6g) onion powder
- 1 tablespoon (7g) smoked paprika
- 1 tablespoon (2g) white pepper
- ½-1 tablespoon (2-3g) cayenne ((depending on heat preference))
- 4 tablespoons (64g) peanut butter or groundnut paste
- 1 tablespoon (36g) bouillon
- 3 pounds (1.5k) skinless chicken thighs
- 1 teaspoon (7g) salt
- 2-3 tablespoons (30-45ml) vegetable oil
- African pepper sauce
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 92%
CARBS 9G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 30G55% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 1343mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 769mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.