Chicken Stuffed Peppers
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The Mediterranean Dish · by Summer Miller★ 4.8 (19)

Chicken Stuffed Peppers

NUTRITION · PER SERVING65M COOK
CAL 20%·PRO 60%
CARBS 35G34% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER10G TOTAL SUGAR
FAT 18G40% OF CAL
5G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Bell peppers stuffed with ground chicken, bulgur, tomatoes, and warm spices inspired by shawarma and kofta, finished with a creamy yogurt sauce. Aromatic and satisfying.

mainmiddle easternbaked goodchickengluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 4 large bell peppers ((any color))
  • 1/2 cup fine bulgur wheat
  • 2 teaspoons extra virgin olive oil
  • 1 medium yellow onion, (diced)
  • 4 large garlic cloves, (minced)
  • 1 pound ground chicken
  • 3/4 teaspoon kosher salt
  • 1 1/2 teaspoons Aleppo pepper
  • 1 teaspoon cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon sweet paprika
  • ½ teaspoon ground sumac
  • ½ teaspoon ground nutmeg
  • 1 (15-ounce) can diced tomatoes
  • 4 ounces fresh baby spinach, (roughly chopped)
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 3/4 cup thick Greek yogurt
  • 1 large garlic clove
  • 1 tablespoon olive oil
  • 1 lemon, (zested)
  • 1/2 teaspoon salt
  • 1/4 teaspoon Aleppo pepper
  • 3 tablespoons chopped mint ((optional))
PREP
30M
SODIUM
920MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.