
Chicken Stir Fry with Noodles
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flavorful stir fry with juicy chicken, crisp vegetables, and noodles coated in a savory Asian-inspired sauce with soy, ginger, and sesame. Ready in 30 minutes and healthier than takeout with room for vegetable flexibility.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken thighs
- 4 tablespoons soy sauce
- 2 teaspoons rice vinegar
- 1 teaspoon cornstarch
- 1 pound udon noodles
- 2 tablespoons oyster sauce
- 1 tablespoon toasted sesame oil
- 2 to 3 cloves garlic (finely minced)
- 1 tablespoon fresh ginger (finely minced or grated, or to taste (or about 1 1/2 teaspoon ground ginger, or to taste))
- 2 tablespoons neutral oil (or as needed (grapeseed, canola or vegetable oil, divided))
- 1 medium yellow onion (thinly sliced vertically (white onion may be substituted))
- 1 medium carrot (peeled and julienned)
- 2 cups bok choy pieces (trimmed and sliced into 2-inch wide segments)
- 2 to 3 scallions (sliced into thin rounds (white and green parts separated))
- Red chile pepper (or green chile, sliced very thin; optional for garnishing if you prefer heat (or red pepper flakes may be used))
- Optional garnishes: toasted sesame seeds (additional sliced scallion, chopped cilantro, lime wedges for squeezing)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 966mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 583mg
- Calcium
- 37mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 966MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
