
RecipeTin Eats · by Nagi★ 5.0 (91)
Chicken Stew (Casserole)
NUTRITION · PER SERVING65M COOK
CAL 28%·PRO 78%
CARBS 34G24% OF CAL
5G FIBER0G ADDED0G INTRINSIC19G OTHER9G TOTAL SUGAR
FAT 25G40% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chicken and vegetable stew simmered with red wine and bacon. Comfort food that tastes like it took all day.
mainamericancasserolechickendairy free
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Nutrition & ingredients
Ingredients
serves 5- 0.5 tbsp olive oil
- 150g/5oz bacon (, chopped)
- 750g/ 1.5lb boneless skinless chicken thighs (, cut into 3cm / 1.25" pieces (Note 1))
- 1/2 tsp salt and pepper (, each)
- 3 garlic cloves (, minced (1 tbsp))
- 1 onion (, sliced)
- 3 carrots (, peeled, halved lengthwise, sliced 1cm / 1/3" thick)
- 2 celery stalks (, sliced 1cm / 1/3" thick)
- 1 1/2 cups (375ml) red wine ((Note 2))
- 4 tbsp flour
- 3 cups (750ml) beef stock/broth (, low sodium (or chicken, Note 3))
- 400g/ 14oz crushed tomato (, canned)
- 2 tsp Worcestershire sauce
- 1 1/2 tsp dried thyme
- 2 dried bay leaves
- 350g/ 12 oz baby potatoes (, halved)
- 200g/ 6oz mushrooms (, halved (large quartered))
- 150g/ 5 oz green beans (, trimmed and halved)
At a glance
PER SERVING · TIME 65M
CAL 28%·PRO 78%
CARBS 34G24% OF CAL
5G FIBER0G ADDED0G INTRINSIC19G OTHER9G TOTAL SUGAR
FAT 25G40% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 970mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1439mg
- Calcium
- 73mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 970MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
