RecipeTin Eats · by Nagi★ 5.0 (198)
Chicken Stew
NUTRITION · PER SERVING100M COOK
CAL 34%·PRO 100%
CARBS 49G29% OF CAL
5G FIBER6G SUGAR38G OTHER
FAT 22G29% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked chicken with crispy skin in a savory gravy-like sauce with carrots, celery, onion, and potato. Hearty and filling, it needs only crusty bread for serving.
mainamericansoupchicken🍲 stockpot🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 5- 1 tbsp olive oil
- 1.5 kg / 3lb bone in, skin on chicken thighs and drumsticks ((6 to 8 pieces))
- Salt and pepper
- 2 onions (, halved and cut into wedges)
- 2 garlic cloves (, minced)
- 3 large carrots (, cut thick end into 1.5cm / 3/5" pieces, thin end 2.5cm/1")
- 4 celery stalks (, cut into 2cm / 4/5" chunks)
- 1/2 cup (125 ml) white wine ((or water))
- 3 tbsp (35g) flour
- 3 cups (750 ml) chicken broth (, low low sodium)
- 2 tbsp tomato paste
- 2 tsp Worscestershire sauce
- 3 sprigs thyme (, or 1 tsp dried thyme (or other herb))
- 2 bay leaves ((dried or fresh))
- 600 g / 1.2lb baby potatoes (, halved (quarter large ones))
- Fresh thyme or parsley ((chopped))
- Warm crusty bread
At a glance
PER SERVING · TIME 100M
CAL 34%·PRO 100%
CARBS 49G29% OF CAL
5G FIBER6G SUGAR38G OTHER
FAT 22G29% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 994mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1136mg
- Calcium
- 108mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 994MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.