Food Faith Fitness · by Lori Mauer
Chicken Stew
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 55%
CARBS 24G26% OF CAL
2G FIBER0G ADDED3G INTRINSIC20G OTHER3G TOTAL SUGAR
FAT 18G44% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken in a creamy broth with root vegetables and herbs. A comforting, hearty one-pot meal perfect for cool weather.
mainamericansoupchicken🫕 dutch oven🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless, skinless chicken thighs (cut into 1-inch pieces)
- Salt and pepper (to taste)
- 1 tablespoon olive oil
- 1 medium yellow onion (chopped)
- 2 celery ribs (chopped)
- 3 medium carrots (peeled and cut into chunks)
- 4 cloves garlic (minced)
- 1/2 teaspoon dried sage
- 1/2 teaspoon dried rosemary
- 3/4 teaspoon dried oregano
- 1/4 teaspoon ground turmeric
- 3 tablespoons all-purpose flour
- 4 cups low-sodium chicken broth
- 1 1/4 pounds baby potatoes (halved)
- 1/2 cup heavy cream
- 1 tablespoon chopped fresh parsley (plus more for garnish)
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 55%
CARBS 24G26% OF CAL
2G FIBER0G ADDED3G INTRINSIC20G OTHER3G TOTAL SUGAR
FAT 18G44% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 597mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 587mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 597MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.