Dinner at the Zoo · by Sara Welch★ 5.0 (24)
Chicken Stew
NUTRITION · PER SERVING65M COOK
CAL 21%·PRO 69%
CARBS 25G24% OF CAL
4G FIBER0G ADDED5G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 21G44% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chicken stew with tender thigh meat, potatoes, and mixed vegetables in a thick, rich broth. Comfort food for cold days.
mainamericansoupchicken🍲 stockpot
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 2 pounds boneless skinless chicken thighs (cut into 1 1/2 inch pieces)
- salt and pepper to taste
- 1 onion (diced)
- 3 carrots (halved and sliced into 3/4 inch chunks)
- 1/2 cup celery (sliced)
- 2 teaspoons minced garlic
- 1/4 cup butter
- 1/4 cup flour
- 5 cups chicken broth
- 3/4 pound small yellow potatoes (halved or quartered)
- 1 teaspoon dried Italian seasoning
- 3 sprigs fresh thyme
- 1 bay leaf
- 1/2 cup frozen peas
- 1/2 cup frozen cut green beans
- 2 tablespoons chopped parsley
At a glance
PER SERVING · TIME 65M
CAL 21%·PRO 69%
CARBS 25G24% OF CAL
4G FIBER0G ADDED5G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 21G44% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1057mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 940mg
- Calcium
- 75mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1057MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.