The Clean Eating Couple · by Liz Marino★ 4.9 (11)
Chicken Spinach Tortellini Soup
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 63%
CARBS 33G38% OF CAL
5G FIBER0G ADDED4G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 10G26% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chicken tortellini soup with spinach, aromatic herbs, and a hint of cream. Easy to make and deeply comforting.
mainamericansoupchicken🍲 stockpot
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil (or butter)
- 1 cup diced yellow onion (1 small onion)
- 1 cup diced carrot
- 1 cup diced celery
- ½ tablespoon garlic (minced)
- 1/4 cup all purpose flour
- 8 cups chicken broth (low or no salt)
- 1 lb boneless skinless chicken breasts
- 1/2 teaspoon dried sage
- 1/4 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 9 ounces package cheese tortellini
- 3 cups baby spinach (roughly chopped)
- ¼ cup whole milk (optional)
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 63%
CARBS 33G38% OF CAL
5G FIBER0G ADDED4G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 10G26% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1217mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1419mg
- Calcium
- 195mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.