
The Cozy Cook · by Stephanie★ 5.0 (7)
Chicken Spinach Pasta
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO 63%
CARBS 38G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 20G38% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast and spinach tossed with pasta in a creamy parmesan sauce enriched with cream cheese and white wine. Garlicky with a hint of lemon and heat from red pepper flakes.
mainitalianpastachicken🍲 stockpot🍳 skillet
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup half and half
- 1 cup chicken broth
- 1 teaspoon hot sauce
- 1 teaspoon soy sauce
- 1 teaspoon mustard powder
- ½ teaspoon EACH: basil, oregano, onion powder, parsley
- ¼ teaspoon garlic salt
- 1 pinch red pepper flakes
- 1 tablespoon olive oil
- 1 lb. boneless skinless chicken breast
- 1 ½ teaspoons lemon pepper seasoning (see notes)
- ½ pound Mezzi rigatoni (see notes)
- ½ cup dry white wine (see notes)
- 3 tablespoons butter
- 3 cloves garlic (minced)
- 3 tablespoons flour
- 2 tablespoons softened cream cheese
- ¾ cup Parmesan cheese (grated)
- 3 cups packed baby spinach (or up to 4 oz.)
- 2 teaspoons fresh lemon juice
At a glance
PER SERVING · TIME 50M
CAL 23%·PRO 63%
CARBS 38G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 20G38% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 893mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 600mg
- Calcium
- 229mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 893MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
