Chicken spinach burgers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken burgers mixed with spinach, mozzarella, and pesto that stay juicy and flavorful. Topped with a simple bun, they come together in just 22 minutes for a quick weeknight meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. lean ground chicken (about 90% lean)
- 1/2 cup chopped fresh spinach
- 1/2 cup shredded mozzarella cheese
- 1 tablespoon pesto
- 2 cloves garlic (minced)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- For cooking: 1 tablespoon canola oil
- For serving: Whole wheat burger buns (desired toppings (see notes))
At a glance
PER SERVING · TIME 22M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 793mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 227mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 793MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.