Inside the Rustic Kitchen · by Emily★ 5.0 (6)
Chicken Spiedini - Italian Chicken Skewers
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 100%
CARBS 1G1% OF CAL
1G FIBER0G SUGAR0G OTHER
FAT 20G42% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast skewers marinated simply with lemon, rosemary, oregano, and olive oil. Tender and juicy with herbaceous flavor, these Italian-style skewers are quick to prepare and perfect for weeknight dinners.
mainitalianchicken🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts
- 2 tbsp fresh rosemary (finely chopped)
- 1 tbsp dried oregano
- Zest of 1 whole lemon
- 2 tbsp olive oil
- Salt and pepper (to season)
- A squeeze of fresh lemon juice (for serving)
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 100%
CARBS 1G1% OF CAL
1G FIBER0G SUGAR0G OTHER
FAT 20G42% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 277mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 931mg
- Calcium
- 42mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.