Chicken Spiedini
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Little Sunny Kitchen · by Diana★ 5.0 (3)

Chicken Spiedini

NUTRITION · PER SERVING35M COOK
CAL 28%·PRO 94%
CARBS 19G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC16G OTHER1G TOTAL SUGAR
FAT 33G53% OF CAL
11G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender marinated chicken pieces coated in parmesan breadcrumbs and pan-fried or grilled until crispy. Served with a bold lemon-butter sauce called Amogio. A classic Italian-style main that's elegant yet approachable.

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Nutrition & ingredients

Ingredients

serves 5
  • 2 pounds boneless skinless chicken breasts (cut into 1 inch pieces)
  • ¼ cup olive oil (plus more for shallow frying)
  • 3 garlic cloves (minced)
  • ½ a lemon (juice and zest)
  • 1 tablespoon finely chopped fresh rosemary
  • 2 tablespoons chopped fresh parsley
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ¼ teaspoon crushed red pepper flakes (optional)
  • ½ cup panko breadcrumbs
  • ½ cup Italian-style breadcrumbs
  • ½ cup grated Parmesan cheese
  • ½ stick unsalted butter
  • 2 tablespoons olive oil
  • 4 garlic cloves (minced)
  • ¼ teaspoon crushed red pepper flakes
  • Salt and ground black pepper (to taste)
  • 1-2 tablespoons chopped fresh parsley
PREP
20M
SODIUM
1015MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.