Diethood · by Katerina Petrovska★ 5.0 (2)
Chicken Spiedini
NUTRITION · PER SERVING60M COOK
CAL 29%·PRO 86%
CARBS 19G13% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER2G TOTAL SUGAR
FAT 37G57% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian chicken skewers marinated in white wine, lemon, and red pepper flakes, then breaded and grilled until golden. Elegant and flavorful, they work as either an appetizer or light main course.
starteritalianchicken🌡️ thermometer🥄 saucepan🔥 oven♨️ grill
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup olive oil
- ¼ cup white wine
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- ¼ teaspoon red pepper flakes
- 1 tablespoon freshly grated lemon zest
- 2 pounds boneless skinless chicken breasts (cut into 1-inch cubes)
- olive oil ( for the grill)
- 1 cup Italian style breadcrumbs
- 2 tablespoons chopped fresh parsley
- 1 tablespoon garlic powder
- ⅓ cup freshly grated parmesan
- ¼ cup freshly grated pecorino
- ⅓ cup olive oil
- 5 tablespoons butter
- 4 cloves garlic (minced)
- 2 tablespoons lemon zest
- salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 60M
CAL 29%·PRO 86%
CARBS 19G13% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER2G TOTAL SUGAR
FAT 37G57% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1222mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 654mg
- Calcium
- 141mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.