Chicken Souvlaki Recipe
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Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0

Chicken Souvlaki Recipe

NUTRITION · PER SERVING40M COOK
CAL 45%·PRO 100%
CARBS 71G31% OF CAL
19G FIBER0G ADDED0G INTRINSIC27G OTHER25G TOTAL SUGAR
FAT 43G42% OF CAL
9G SAT34G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Grilled marinated chicken served in a bowl with fresh vegetables, cauliflower rice, and cucumber-yogurt sauce. Light, flavorful, and can be wrapped in pita.

mainmediterraneanbowlchickengluten free
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Nutrition & ingredients

Ingredients

serves 2
  • 4 cloves garlic cloves, finely minced or grated
  • zest of one small lemon
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 tablespoon fresh chopped oregano ( or 1 teaspoon dried) or sub thyme.
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • generous pinch cayenne, chili flakes, or aleppo pepper
  • 1 lb boneless chicken breast or chicken thighs (or 3-4 large portobellos) leave whole
  • ¾ cup plain yogurt
  • 1 garlic clove- minced
  • ¼ teaspoon salt, more to taste
  • 1 cup finely diced cucumber
  • 2-3 tablespoons fresh dill, parsley or mint, or a combination
  • pepper or chili flakes to taste
  • 1 large shallot (or ½ cup finely diced onion )
  • 2 cloves garlic, minced (or use 1 tsp granulated garlic)
  • 3 cups cauliflower rice (cauliflower florets pulsed in food processor until like grains of rice)
  • salt, pepper, cayenne to taste
  • optional- lemon zest, fresh herbs
  • 1-2 cups diced cucumber
  • 1-2 cups tomatoes- sliced in half or diced
  • 1 avocado, sliced
  • fresh greens- arugula or fresh herbs
  • Grilled Veggies- red bell pepper, eggplant slices, zucchini or summer squash ( brush with olive oil and salt before grilling)
  • Toasty Pita
PREP
20M
SODIUM
2648MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.