Chicken Souvlaki Bowls
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Mel's Kitchen Cafe · by Mel Gunnell★ 5.0 (20)

Chicken Souvlaki Bowls

NUTRITION · PER SERVING170M COOK
CAL 27%·PRO 81%
CARBS 24G18% OF CAL
8G FIBER0G ADDED0G INTRINSIC9G OTHER6G TOTAL SUGAR
FAT 32G53% OF CAL
7G SAT25G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Greek-inspired bowls with marinated charred chicken, fresh vegetables, and creamy tzatziki and hummus. Served with pita, it's a flavorful Mediterranean meal.

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Nutrition & ingredients

Ingredients

serves 6
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 2 cloves garlic, finely minced
  • 1 teaspoon salt
  • 1 1/2 to 2 pounds boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 2 small zucchini or yellow squash (or a combo), diced
  • 1 large bell pepper, cored and diced
  • 1 medium red onion, cut into 1/2- to 1-inch pieces
  • Salt and pepper
  • Hot, cooked rice, for serving (optional - see note for my fave garlic rice recipe)
  • Tzatziki, store bought or homemade (see note)
  • Hummus, store bought or homemade (see note)
  • Crumbled feta cheese
  • Pickled red onions
  • Diced avocados
  • Diced tomatoes
  • Pita or flatbread, to serve alongside (see note)
PREP
30M
SODIUM
1318MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.