The Seasoned Mom · by Blair Lonergan★ 4.8 (6)

Chicken Souvlaki

Name: Chicken Souvlaki
Prep time: 20 min
Cook time: 8 min
Total time: 58 min
Yield: 4, 4 people
Cuisine: greek
Ingredients: ½ cup olive oil; 1 small red onion, (finely chopped); 2 cloves garlic, (minced); Juice from 2 lemons; 2 tablespoons red wine vinegar; 1 ½ teaspoons chopped fresh oregano ((or ½ teaspoon dried oregano)); 1 teaspoon kosher salt; ¼ teaspoon ground black pepper; 1 lb. boneless, skinless chicken breasts, (cut into 1-inch cubes); 1 cup plain Greek-style yogurt; ½ of an English seedless cucumber, (peeled, grated and squeezed dry); Juice from 1 lemon; 1 clove garlic, (minced); 1 teaspoon minced fresh dill; Dash of ground black pepper; Pita, (warmed); Cooked rice, (warm); Fresh, grilled, or roasted vegetables, (such as sliced cucumber, chopped tomatoes, chopped lettuce); Feta cheese, (crumbled); Quick pickled red onion; Olives

NUTRITION · PER SERVING58M COOK

CAL 37%·PRO 82%

CARBS 55G30% OF CAL

4G FIBER0G ADDED0G INTRINSIC42G OTHER9G TOTAL SUGAR

FAT 40G49% OF CAL

9G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Marinated chicken kebabs with oregano, garlic, and lemon, served with tzatziki sauce and pita. Grilled or broiled, these are flavorful and Mediterranean-inspired.

maingreekchicken

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Ingredients

serves 4

½ cup olive oil
1 small red onion, (finely chopped)
2 cloves garlic, (minced)
Juice from 2 lemons
2 tablespoons red wine vinegar
1 ½ teaspoons chopped fresh oregano ((or ½ teaspoon dried oregano))
1 teaspoon kosher salt
¼ teaspoon ground black pepper
1 lb. boneless, skinless chicken breasts, (cut into 1-inch cubes)
1 cup plain Greek-style yogurt
½ of an English seedless cucumber, (peeled, grated and squeezed dry)
Juice from 1 lemon
1 clove garlic, (minced)
1 teaspoon minced fresh dill
Dash of ground black pepper
Pita, (warmed)
Cooked rice, (warm)
Fresh, grilled, or roasted vegetables, (such as sliced cucumber, chopped tomatoes, chopped lettuce)
Feta cheese, (crumbled)
Quick pickled red onion
Olives

At a glance

PER SERVING · TIME 58M

CAL 37%·PRO 82%

CARBS 55G30% OF CAL

4G FIBER0G ADDED0G INTRINSIC42G OTHER9G TOTAL SUGAR

FAT 40G49% OF CAL

9G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 20m
Cook: 8m
Sodium: 1490mg
Total sugar: 9g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 861mg
Calcium: 312mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 20M
SODIUM: 1490MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Chicken Souvlaki

Nutrition & ingredients

Ingredients

At a glance