Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Chicken Souvlaki
NUTRITION · PER SERVING93M COOK
CAL 27%·PRO 100%
CARBS 21G15% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 27G43% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lemon-marinated grilled chicken served on pita with fresh vegetables and cooling tzatziki sauce. Bright, Mediterranean flavors with a Greek influence.
mainmediterraneanchicken🔥 oven♨️ grilldairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds boneless, skinless chicken breasts (or thighs, cut to 1-inch pieces)
- 2 tablespoons dried oregano
- 1 tablespoon finely minced garlic
- 1-1/2 tablespoons honey
- 2-3 large lemons (6 tbsp juice; 1-1/2 tsp zest)
- 1/4 cup + 2 tablespoons olive oil
- 1-1/4 teaspoon salt
- 1/2 teaspoon pepper
- 1-1/2 teaspoons Dijon-style mustard
- 2 tablespoons finely chopped fresh parsley (optional)
- Tzatziki sauce
- Pita bread (see note 1)
- Green leaf lettuce
- Cherry tomatoes
- Cucumber
At a glance
PER SERVING · TIME 93M
CAL 27%·PRO 100%
CARBS 21G15% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 27G43% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 8m
- Sodium
- 1145mg
- Total sugar
- 12g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 917mg
- Calcium
- 135mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.