Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (2)
Chicken Soup with Quinoa, Sweet Potatoes, and Greens
NUTRITION · PER SERVING35M COOK
CAL 28%·PRO 83%
CARBS 57G41% OF CAL
6G FIBER0G ADDED0G INTRINSIC38G OTHER13G TOTAL SUGAR
FAT 18G29% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, nutritious soup with chicken, quinoa, sweet potatoes, and leafy greens in a savory broth. Cozy and wholesome, ready in about thirty minutes.
mainamericansoupchicken🍲 stockpotgluten free
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons butter
- 1 onion (diced)
- 2 ribs celery (diced)
- 1 large carrot (diced)
- 1 small sweet potato (diced)
- 1 cup quinoa (rinsed)
- kosher salt (to taste)
- black pepper (to taste)
- 8 cups chicken stock/broth
- 2 cups cooked chicken (diced or shredded, such as rotisserie (see notes for raw))
- 2 cups packed greens (spinach, beet greens, kale, chard, etc.) (roughly chopped)
At a glance
PER SERVING · TIME 35M
CAL 28%·PRO 83%
CARBS 57G41% OF CAL
6G FIBER0G ADDED0G INTRINSIC38G OTHER13G TOTAL SUGAR
FAT 18G29% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1104mg
- Total sugar
- 13g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1308mg
- Calcium
- 105mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1104MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.