Chicken & Soft Tofu Casserole - 鸡粒豆腐煲
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The Woks of Life · by Sarah★ 5.0 (43)

Chicken & Soft Tofu Casserole - 鸡粒豆腐煲

NUTRITION · PER SERVING140M COOK
CAL 16%·PRO 41%
CARBS 13G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 21G60% OF CAL
3G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken and soft tofu braised in an aromatic, umami-rich sauce with mushrooms and peas in a clay pot. Comfort food with layered flavors of soy, sesame, and ginger.

mainchinesecasserolechickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 8 ounces boneless skinless chicken thighs ((diced into 1-inch/2.5cm bite-size pieces))
  • 1 tablespoon water
  • 1 teaspoon cornstarch
  • 1 teaspoon vegetable oil ((or other neutral flavored oil))
  • 1 teaspoon oyster sauce
  • 4 medium-size dried shiitake mushrooms ((4 medium dried mushrooms is about 0.5 ounce or 15g))
  • 2 cups hot water ((to soak the mushrooms))
  • 1 pound soft tofu ((1 package))
  • 1 tablespoon cornstarch ((mixed into a slurry with 2 tablespoons/30ml water))
  • 1 cup low-sodium chicken stock
  • 1/2 teaspoon sugar
  • 1 1/2 tablespoons oyster sauce
  • 1 tablespoon light soy sauce
  • 1/2 teaspoon dark soy sauce
  • 1/2 teaspoon sesame oil
  • 3 tablespoons vegetable oil ((or other neutral oil; divided))
  • 2 slices ginger
  • 2 scallions ((sliced on a sharp diagonal into 2-inch/5cm lengths, white and green parts separated))
  • 3 cloves garlic ((sliced))
  • 1 tablespoon Shaoxing wine
  • 1/3 cup frozen peas
  • 1 pinch salt ((or to taste))
PREP
120M
SODIUM
564MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.