
Once Upon a Chef · by Jennifer Segal★ 4.7 (52)
Chicken Soba Noodle Salad with Ginger Peanut Dressing
NUTRITION · PER SERVING60M COOK
CAL 35%·PRO 92%
CARBS 69G40% OF CAL
7G FIBER0G ADDED0G INTRINSIC52G OTHER9G TOTAL SUGAR
FAT 29G38% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chilled soba noodles with shredded chicken, vegetables, and a creamy peanut-ginger dressing. A refreshing meal perfect for warm weather. The noodles and vegetables stay crisp, making it ideal for picnics and meal prep.
mainchinesebowlchicken🍲 stockpot⚙️ food processor🍪 sheet pan🔥 oven🌀 blenderdairy freevegetarian
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 bone-in, (skin-on chicken breasts (see note))
- 1 tablespoon vegetable oil
- Kosher salt and freshly ground black pepper
- 10 oz soba noodles ((or spaghetti))
- 1 red bell pepper, (thinly sliced into bite-sized pieces)
- 4 scallions, (white and green parts, thinly sliced)
- ½ cup chopped salted peanuts
- ¼ cup chopped fresh cilantro
- 1 tablespoon sesame seeds
- 6 tablespoons soy sauce
- 3 tablespoons seasoned rice wine vinegar
- 2 tablespoons peanut oil
- 1 tablespoon sesame oil
- 1½ tablespoons creamy peanut butter
- 2 small cloves garlic, (roughly chopped)
- 1 tablespoon minced fresh ginger
- 1 tablespoon sugar
At a glance
PER SERVING · TIME 60M
CAL 35%·PRO 92%
CARBS 69G40% OF CAL
7G FIBER0G ADDED0G INTRINSIC52G OTHER9G TOTAL SUGAR
FAT 29G38% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 2501mg
- Total sugar
- 9g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 957mg
- Calcium
- 85mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
