
Isabel Eats · by Isabel Orozco-Moore★ 5.0 (1)
Chicken Smash Tacos
NUTRITION · PER SERVING35M COOK
CAL 36%·PRO 91%
CARBS 49G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC36G OTHER10G TOTAL SUGAR
FAT 38G48% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground chicken tacos with melty cheese and a quick cilantro-lime slaw. Ready in 35 minutes with crispy, flavorful results.
mainmexicantacochicken🍳 skillet🌀 blender
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons olive oil
- ½ medium white onion, (finely diced)
- 1 jalapeño pepper, (stemmed, seeded, and finely diced)
- 2 cloves garlic, (minced)
- ⅓ cup chopped cilantro
- 1 teaspoon ground cumin
- 1 teaspoon Mexican oregano
- ½ teaspoon chili powder
- 1 pound ground chicken
- 2 tablespoons lime juice ((about 1 lime))
- 1 ½ teaspoons kosher salt
- 8 small flour tortillas ((I used 6-inch fajita-size))
- 2 tablespoons unsalted butter, (divided)
- 2 cups shredded cheese, (divided (Pepper Jack, Monterey Jack, or cheddar are great))
- 1 cup plain non-fat Greek yogurt
- ½ cup roughly chopped cilantro
- 1 clove garlic, (grated)
- 2 teaspoons honey
- ½ teaspoon ground cumin
- 2 cups tri-color coleslaw mix
- 1 red bell pepper, (stemmed, seeded, and thinly sliced)
At a glance
PER SERVING · TIME 35M
CAL 36%·PRO 91%
CARBS 49G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC36G OTHER10G TOTAL SUGAR
FAT 38G48% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1653mg
- Total sugar
- 10g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 887mg
- Calcium
- 586mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1653MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
